Polarity

Polarity is a holistic touch therapy to keep the body's energy flowing. The therapy is based on the idea that energy is made up of positive, negative, and neutral charges. Polarity therapy keeps energy flow in balance by using gentle manipulations, positive thoughts and attitudes, love, exercise, and healthful eating habits.

Polarity therapy was developed by Dr. Randolph Stone, a chiropractor, osteopath, and naturopath in the mid-1920s. Dr. Stone traveled the world to study alternative practices, like reflexology, shiatsu, massage, acupuncture, and herbal medicine, and combined what he learned to create Polarity. Dr. Stone died at the age of 93 after spending his last 10 years meditating in India. Dr. Stone believed that love is the energy of the soul and a very strong healing force.

What to expect at a polarity session

Clients lay on a massage table and practitioners apply pressure or gently manipulate the body's energy current, releasing blocks through a series of hand placements. Emotional stress or pain may be released as the flow of energy is improved. Polarity is based on the belief that if the body is relaxed, its own natural intelligence will balance any temporary energy imbalance and restore health. Clients are fully clothed, and the sessions are said to be relaxing.